Pregnancy and Birth
Benefits of waterbirth
Some Reasons Why Waterbirth Works!
Birth Supplies
This is a list of supplies you must have on hand for a homebirth.
Nutrition
Nutrition is so important when you are growing a baby. The old saying, “You are what you eat” definitely holds true for pregnant ladies.
Maternal Nutrition during Breastfeeding
Keeping Childbearing Normal Through Nutrition
Exercise
Exercise Guidelines For Pregnancy and Postpartum
Labor Positions
This is a poster of positions you can use to help with labor.
Stages of Labor
This is a poster of what labor looks like “on paper”. Labor is different for each woman and each pregnancy so do not consider this written in stone!
Homeopathic Morning Sickness Remedies
Time honored remedies that help with morning sickness.
Group B Strep info
What is Group B Strep (GBS) and how do I prevent it?
GBS Strep B
From Mothering Magazine 2003
Rhogam
What does having Rh- blood mean? What is Rhogam?
Pregnancy Tea
The pregnancy tea that you hold near and dear to your hearts!
Body Changes
A month by month description of how your body changes during pregnancy.